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Events for week of 19th November, 2018

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Mon 19th

Gateway Club

19th November @ 6:45 pm - 8:45 pm
Tue 20th

Valuing People Project – Thanet Locality Meeting

20th November @ 10:30 am - 12:30 pm

Thanet Thinkers

20th November @ 1:00 pm - 3:00 pm
Wed 21st

GOLD Drop-in Session

21st November @ 10:00 am - 2:00 pm

Valuing People Project – Canterbury Locality Meeting

21st November @ 10:30 am - 12:30 pm

Social Club

21st November @ 2:00 pm - 4:00 pm
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Healthy Living Club

9th January, 2019 @ 4:00 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 4:00pm on Wednesday, repeating until 20th February, 2019

Free

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Fit Start is a healthy living club for people with a learning disability, which takes place on Wednesdays, from 4pm to 6pm. The club night is held at Foresters Hall on Meeting Street in Ramsgate and is currently free to all, thanks to a Morrisons Foundation grant.

At Fit Start, attendees can:

  • find out about how to lead a healthy lifestyle,
  • try new foods,
  • get the body moving through sport and exercise, and
  • monitor their weight, heart rate and blood pressure.

The club is led by a qualified training instructor from Motiv8 Sports and has already proven to help adults with a learning disability reduce their weight, heart-rate and blood pressure.

Fit Start takes place in 10-week blocks, with this particular course running from Wednesday 12th December 2018 to Wednesday 20th February 2019.

For more information, contact us via email, or phone 01843-224482.

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Details

Date:
9th January, 2019
Time:
4:00 pm - 6:00 pm
Cost:
Free
Event Categories:
,

Venue

Foresters Hall
Meeting Street
Ramsgate, Kent CT11 9RT United Kingdom
+ Google Map
Phone:
01843-594902
Website:
www.eastkentmencap.co.uk

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