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Virtual fitness session
21st January, 2021 @ 1:30 pm - 2:30 pm
An event every week that begins at 1:30 pm on Thursday, repeating until 18th February, 2021
We’re so excited to announce that our Thanet Day Resource in partnership with Your Leisure will be bringing all our members across East Kent 12 weeks of free virtual fitness sessions!
Any member of East Kent Mencap can join the virtual fitness sessions every Thursday at 1.30pm.
You will be able to access the sessions through Microsoft Teams. If you need any support to do this, we can help.
The sessions are one hour long and suitable for all abilities. There will be some seated exercises and some standing, so make sure you have a chair and some space to move!
These sessions will run from Thursday 7th January to Thursday 18th February.
If you would like to take part in these free virtual sessions, please email William.Roberts@eastkentmencap.co.uk and he will send you the link to access the sessions.
We are looking forward to getting active together!