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Virtual fitness session
10th December, 2020 @ 1:30 pm - 2:30 pm
An event every week that begins at 1:30 pm on Thursday, repeating until 17th December, 2020
We’re so excited to announce that our Thanet Day Resource in partnership with Your Leisure will be bringing all our members across East Kent 12 weeks of free virtual fitness sessions!
Any member of East Kent Mencap can join the virtual fitness sessions every Thursday at 1.30pm.
You will be able to access the sessions through Microsoft Teams. If you need any support to do this, we can help.
The sessions are one hour long and suitable for all abilities. There will be some seated exercises and some standing, so make sure you have a chair and some space to move!
The first five sessions will run from Thursday 19th November to Thursday 17th December. There will be a break for Christmas, and the sessions will start again in the new year.
If you would like to take part in these free virtual sessions, please email William.Roberts@eastkentmencap.co.uk and he will send you the link to access the sessions.
We are looking forward to getting active together!