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Events for week of 14th May, 2018

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Mon 14th

Gateway Club

14th May @ 6:45 pm - 8:45 pm
Tue 15th

Thanet Thinkers

15th May @ 1:00 pm - 3:00 pm
Wed 16th

GOLD Drop-in Session

16th May @ 10:00 am - 2:00 pm

Social Club

16th May @ 2:00 pm - 4:00 pm

Healthy Living Club

16th May @ 4:00 pm - 6:00 pm
Thu 17th

GOLD Group

17th May @ 1:00 pm - 3:00 pm

Drama Club

17th May @ 4:00 pm - 6:00 pm
Fri 18th
No Events Today
Sat 19th
No Events Today
Sun 20th

Buster’s Charity Firewalk

20th May @ 7:00 pm - 9:00 pm

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Fit Start

Fit Start is a healthy living club for people with a learning disability, which takes place on Wednesdays, from 4 to 6pm. The club night is held at Foresters Hall on Meeting Street in Ramsgate and is currently free to all, thanks to a Heart Research UK and Subway Healthy Heart Grant.

At Fit Start, attendees can:

  • find out about how to lead a healthy lifestyle,
  • try new foods,
  • get the body moving through sport and exercise, and
  • monitor their weight, heart rate and blood pressure.

The club is led by a qualified training instructor from Motiv8 Sports and has already proven to help adults with a learning disability reduce their weight, heart-rate and blood pressure.

Fit Start takes place in 10-week blocks, with the next course starting on Wednesday 15th November 2017.

For more information, contact us via email, or phone 01843-224482.

Subway - Keep Discovering

Heart Research UK

Healthy Living Club

Focus on: Fitness

Tuesday, 10 April 2018 by
We spoke to our Fit Start Ambassador, David Benson, to get an insight into his healthy lifestyle and how attending the club has improved his well being.
East Kent Mencap - Morrisons Foundation
The Morrisons Foundation has kindly donated £5,000 to East Kent Mencap. The donation will be used to run a health and wellbeing project focused on healthy eating and physical activity, helping people with a learning disability to become more independent and lead healthier lifestyles.
East Kent Mencap - Stories

Triple Threat take centre stage

Tuesday, 01 August 2017 by
Our talented drama group, Triple Threat, performed their annual show at the Theatre Royal in Margate last Sunday 30th July.
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Healthy living project is extended
With the support of Kent Community Foundation, Comic Relief and Kent County Council, we have been able to extend our healthy living project until August this year.

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