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18th February @ 6:45 pm - 8:45 pm
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Thanet Thinkers

19th February @ 1:00 pm - 3:00 pm
Wed 20th

GOLD Drop-in Session

20th February @ 10:00 am - 2:00 pm

Social Club

20th February @ 2:00 pm - 4:00 pm

Healthy Living Club

20th February @ 4:00 pm - 6:00 pm
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GOLD Group

21st February @ 1:00 pm - 3:00 pm

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Healthy Living Club

14th November, 2018 @ 4:00 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 4:00pm on Wednesday, repeating until 28th November, 2018

Free

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Fit Start is a healthy living club for people with a learning disability, which takes place on Wednesdays, from 4pm to 6pm. The club night is held at Foresters Hall on Meeting Street in Ramsgate and is currently free to all, thanks to a Morrisons Foundation grant.

At Fit Start, attendees can:

  • find out about how to lead a healthy lifestyle,
  • try new foods,
  • get the body moving through sport and exercise, and
  • monitor their weight, heart rate and blood pressure.

The club is led by a qualified training instructor from Motiv8 Sports and has already proven to help adults with a learning disability reduce their weight, heart-rate and blood pressure.

Fit Start takes place in 10-week blocks, with this particular course running from Wednesday 26th September 2018 to Wednesday 28th November 2018.

For more information, contact us via email, or phone 01843-224482.

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Details

Date:
14th November, 2018
Time:
4:00 pm - 6:00 pm
Cost:
Free
Event Categories:
,

Venue

Foresters Hall
Meeting Street
Ramsgate, Kent CT11 9RT United Kingdom
+ Google Map
Phone:
01843-594902
Website:
www.eastkentmencap.co.uk

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