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20th May @ 6:45 pm - 8:45 pm
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21st May @ 1:00 pm - 3:00 pm
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GOLD Drop-in Session

22nd May @ 10:00 am - 2:00 pm

Social Club

22nd May @ 2:00 pm - 4:00 pm

Healthy Living Club

22nd May @ 4:00 pm - 6:00 pm
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23rd May @ 1:00 pm - 3:00 pm

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23rd May @ 4:00 pm - 6:00 pm
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Healthy Living Club

16th January @ 4:00 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 4:00pm on Wednesday, repeating until 20th February, 2019

Free

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Fit Start is a healthy living club for people with a learning disability, which takes place on Wednesdays, from 4pm to 6pm. The club night is held at Foresters Hall on Meeting Street in Ramsgate and is currently free to all, thanks to a Morrisons Foundation grant.

At Fit Start, attendees can:

  • find out about how to lead a healthy lifestyle,
  • try new foods,
  • get the body moving through sport and exercise, and
  • monitor their weight, heart rate and blood pressure.

The club is led by a qualified training instructor from Motiv8 Sports and has already proven to help adults with a learning disability reduce their weight, heart-rate and blood pressure.

Fit Start takes place in 10-week blocks, with this particular course running from Wednesday 12th December 2018 to Wednesday 20th February 2019.

For more information, contact us via email, or phone 01843-224482.

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Details

Date:
16th January
Time:
4:00 pm - 6:00 pm
Cost:
Free
Event Categories:
,

Venue

Foresters Hall
Meeting Street
Ramsgate, Kent CT11 9RT United Kingdom
+ Google Map
Phone:
01843-594902
Website:
www.eastkentmencap.co.uk

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