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Mon 21st

Gateway Club

21st October @ 6:45 pm - 8:45 pm
Tue 22nd

Thanet Thinkers

22nd October @ 1:00 pm - 3:00 pm
Wed 23rd

Social Club

23rd October @ 2:00 pm - 4:00 pm

Fit Start

23rd October @ 4:00 pm - 6:00 pm
Thu 24th

GOLD Group

24th October @ 1:00 pm - 3:00 pm

Choir

24th October @ 4:00 pm - 6:00 pm

AGM 2019

24th October @ 7:00 pm - 9:00 pm
Fri 25th

Red Arrow Club

25th October @ 7:30 pm - 10:30 pm
Sat 26th
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Healthy Living Club

23rd January @ 4:00 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 4:00pm on Wednesday, repeating until 20th February, 2019

Free

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Fit Start is a healthy living club for people with a learning disability, which takes place on Wednesdays, from 4pm to 6pm. The club night is held at Foresters Hall on Meeting Street in Ramsgate and is currently free to all, thanks to a Morrisons Foundation grant.

At Fit Start, attendees can:

  • find out about how to lead a healthy lifestyle,
  • try new foods,
  • get the body moving through sport and exercise, and
  • monitor their weight, heart rate and blood pressure.

The club is led by a qualified training instructor from Motiv8 Sports and has already proven to help adults with a learning disability reduce their weight, heart-rate and blood pressure.

Fit Start takes place in 10-week blocks, with this particular course running from Wednesday 12th December 2018 to Wednesday 20th February 2019.

For more information, contact us via email, or phone 01843-224482.

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Details

Date:
23rd January
Time:
4:00 pm - 6:00 pm
Cost:
Free
Event Categories:
,

Venue

Foresters Hall
Meeting Street
Ramsgate, Kent CT11 9RT United Kingdom
+ Google Map
Phone:
01843-594902
Website:
www.eastkentmencap.co.uk

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