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Mon 19th

Gateway Club

19th August @ 6:45 pm - 8:45 pm
Tue 20th

Thanet Thinkers

20th August @ 1:00 pm - 3:00 pm
Wed 21st

Social Club

21st August @ 2:00 pm - 4:00 pm

Bowling Club

21st August @ 5:00 pm - 7:00 pm
Thu 22nd

GOLD Group

22nd August @ 1:00 pm - 3:00 pm

Choir

22nd August @ 4:00 pm - 6:00 pm
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Healthy Living Club

17th July @ 4:00 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 4:00pm on Wednesday, repeating until 24th July, 2019

Free

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Fit Start is a healthy living club for people with a learning disability, which takes place on Wednesdays, from 4pm to 6pm. The club night is held at Foresters Hall on Meeting Street in Ramsgate and is currently free to all, thanks to a Morrisons Foundation grant.

At Fit Start, attendees can:

  • find out about how to lead a healthy lifestyle,
  • try new foods,
  • get the body moving through sport and exercise, and
  • monitor their weight, heart rate and blood pressure.

The club is led by a qualified training instructor from Motiv8 Sports and has already proven to help adults with a learning disability reduce their weight, heart-rate and blood pressure.

Fit Start takes place in 10-week blocks, with this particular course running from Wednesday 22nd May 2019 to Wednesday 24th July 2019.

For more information, contact us via email, or phone 01843-224482.

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Details

Date:
17th July
Time:
4:00 pm - 6:00 pm
Cost:
Free
Event Categories:
,

Venue

Foresters Hall
Meeting Street
Ramsgate, Kent CT11 9RT United Kingdom
+ Google Map
Phone:
01843-594902
Website:
www.eastkentmencap.co.uk

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